Tag Archives: mental health

“I want to die but I don’t want to die”

I have heard the words spoken, “I want to die but I don’t want to die”, by an autistic young person. I have listened to thoughts around having a preoccupation with the idea of death and dying. And of course, … Continue reading

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Just a little slump…

The truth is that the last little while has felt good. I have felt good. I was much relieved to know that what I was experiencing after mum died was exactly what it should have been – grief – & … Continue reading

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Do Not Leave Me Here

There are too many unknowns, Too many questions And too many variables.  And I feel I can’t go on.  So often I lose my sense of self I’m never sure I’ve had that sense Never had a strong sense of … Continue reading

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Stream of consciousness: lingering questions, temporary distractions, cracked conversations, fear & firsts. It’s okay not to be okay…

I get it. Perhaps more now than ever. That need or temptation to numb the pain; of considering things that would help you escape what you are feeling, of allowing the pain to be felt and travelled through.  I find … Continue reading

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Even after…

Mum’s death still hurts so much. It has now been eleven weeks since she died, suddenly and unexpectedly. We were not prepared. I have been busying myself with a to-do list at her house. There’s a long enough to-do list … Continue reading

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Mummy’s Sad Day – a short story

Earlier in the year I wrote a short story for my children, to try to provide some comfort & explanation for a difficult season I was going through. I share it today for World Mental Health Day and hope it … Continue reading

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With Love – On World Mental Health Day 2018

I have experienced episodes of depression. Although they have, at times, felt random – as if they’ve come out of nowhere – I have learned that there is always a trigger for me, as well as a source. For me, my … Continue reading

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God Calling / Draw Aside

“Other times I sense that busyness & activity turn to drivenness & I lose my sense of ease & rest in the process: “the unforced rhythms of grace”, as The Message version so beautifully translates part of Matthew 11:20-30.

Sometimes our busyness & activity is actually avoidance.” Continue reading

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5 May 2015 – Quarterly update! Ed’s ‘Beast in the East’ run this Saturday, amongst other bits! :-

Hi friends, I realise it has been about three months since our last update. Long gone are the days that you were receiving at least weekly updates – then fortnightly, then monthly – as the tumult continued with Toby. No … Continue reading

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Depression (Part 5) – Light for each step…

It’s been a little while since I’ve written about how my journey is unfolding. I think that is, in part, due to those days that I have felt so sapped of energy that there has been little left to put … Continue reading

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Depression (Part 4) – Love wants to absorb pain…

Love wants to absorb pain. On Friday morning my son fell and hit his head against some shelves. I was in the next door room and I could tell from his cry that he was really hurting. I ran to … Continue reading

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Depression (Part 3) – Am I depressed or aren’t I?! Do I need help or don’t I?!

This is a minefield! I went to bed last night feeling all at sea. I have been doing so much thinking & sorting of threads & thoughts (or attempts at sorting) and I suppose the thing I feel as though … Continue reading

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Depression (Part 2) – So what now?

The next day, on Thursday, I sent an email out to friends. I owed them an update on our son’s progress anyway and I thought I would let them know that I was in a bit of a ‘dip’ myself. … Continue reading

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Depression (Part 1) – Isn’t it that simple?

On Wednesday evening, Eddie asked me how I was. I didn’t know how to answer the question at first. I always feel so silly and self-conscious when I start talking about feeling ‘down’. When I get in to proper ol’ … Continue reading

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